MetaMovements Presents: Cuban Modern

Wednesdays // Outdoors in Jamaica Plain
6:30 PM – Fundamentals
7:30PM – Technique & Combinations
(The classes are designed so that they can be taken in a row, each building on the next, but they are also each useful as stand-alone courses.)

Fundamentals will focus on a few important building blocks from the technique in depth each week, helping each student develop natural flowing movement, improve posture, extension & lines. It will feature the undulations of the torso, the fluidity of the arms & the strength of the core that are some of the most noted elements of the style. Each class will include an uplifting warm-up & stretch with traditional Cuban music.

Technique & Combinations will take the elements taught in the first class each day, & expand them into full combos that help dancers of all levels practice & improve at home. It will also help each student understand HOW to improve their technique in this style and how to apply it to the other forms of dance they love.