Corrective strengthening & injury prevention

Certified and insured post rehab personal trainer (non medical) with some dance experience, offering to come to your facility or team to teach classes or workshop for injury prevention and corrective strengthening exercises for overworked muscles as well as the opposing muscles that support movements. Addressing hip and pelvis alignment, knee pain, shin splints etc. I would also like to include some progressive muscle relaxation. I live in Plymouth Massachusetts but happy to travel some. Thank you. Jennifer Burgess jhart2hart@hotmail.com (508)944-3961