Moving In Community

WHERE
The Foundry 101 Rogers St , Cambridge
WHEN
COST
0-15 (Pay-What-You-Can)
Teacher
CJ Donohue
Genre
Impovisational
Who is this class for?
Adults

Join in an immersive experience where movers of all levels come together. We’ll exchange ideas, words, and movement, culminating in an improvisational/movement score within our vibrant community. Our sessions commence with a rejuvenating yoga-inspired warm-up, fostering connection with body and mind. Once attuned to ourselves, each other, and the space, we’ll engage in a writing and movement meditation. Each class centers on a distinct theme, incorporating stage elements like lighting, sound, senses, props, and site-specific settings, enriching our creative process. The session concludes with an integrative meditation and sound bath, promoting restoration and embodiment. All movers welcome.

Ticket Information