In these movement workshops we will approach dance improvisation as means of examining the inner world of our minds through embodiment. With meditation, attention to sensation, and vivid physicality, we will use our time working together as a chance to examine where our minds are while we are dancing, and to consider that some of the big questions in life may not have simple answers. Each day of workshops is unique and encourages every individual to develop responsibility and curiosity of their own working process through techniques of mindfulness, embodiment, and creativity.

ALL ARE WELCOME!