Start your day with a dynamic full-body class that builds stamina, alignment, and balance through vinyasa-inspired movement and functional strength work. The session then shifts into a restorative practice of gentle yoga, breathwork, and meditation, helping participants release tension, improve focus, and leave feeling grounded and refreshed. Level: Open | Ages: 16+
Train alongside Boston Dance Theater company members in professional morning class. Sessions rotate between contemporary technique, floorwork, partnering, and repertory exploration. Level: Advanced / Professional | Ages: 18+
Discover the joy of movement through a rotating series of dance styles—contemporary, ballet, tap, Irish step, salsa-fit, and more. Each week features a different BDT artist leading an accessible class that celebrates creativity, rhythm, and expression. Perfect for beginners, returning dancers, and anyone who wants to explore dance in a fun, supportive environment. Level: Beginner–Intermediate … Continued
Join OnStage Dance Company for drop-In adult dance classes this winter. Afrofusion with Twyla Everett Jazz with Kelsey Blanchette Hip Hop with Darnell “Snoopy” Brown Contemporary with Megan McCaffrey Intro to Hoop with Jessicalee Skary Heels with Honey Pie Intro to Classical Chinese Dance with Michelle Tang Ballet with Holly Stone Dates: SUNDAYS from February … Continued
Session A // July 6-9 Session B // July 13-16 Geared towards advanced dancers 15+ the intensive provides vigorous training in a nurturing environment. Daily technique classes will be led by Kat Pantos, company dancers and guest teachers seamlessly merging commercial and concert dance. Classes include ballet, contemporary, partnering, improvisation, jazz, mat pilates, yoga and … Continued
The BoSoma Dance Company Summer Intensive offers dedicated dancers the opportunity to train at a high level in a focused and inspiring environment. Led by Artistic Director Katherine Hooper alongside BoSoma Dance Company members, the intensive emphasizes technical growth, artistic development, and performance quality. Dancers will study Ballet, Modern, Contemporary, and BoSoma repertory with an … Continued
Geared towards intermediate/advanced dancers ages 11-14 the workshop provides an inspiring day of movement with a focus on technique and artistry in a nurturing environment. Led by the artistic director and professional company members, classes include – ballet, contemporary, modern and jazz.