An immersive journey into practicing presence with ourselves and one another through a series of solo, duet and group movement prompts.

Often invitations to be in relationship with our bodies are prescriptive or someone else’s movement to learn. This workshop will offer paths to practice presence with ourselves and one another by using a series of solo, duet, trio and group movement prompts to get the room vibrating. This is a one off workshop that has potential to grow into a series. All experience levels welcome.