Aerial Silk class. This class will cover proper strengthening and stretching techniques on and off the apparatus. Fun ways to climb, flip, spin, drop and pose will be taught in proper progression.
Mondays
4:30-5:30 Ages 8-17
5:30-6:30 Ages 8-17
6:30-7:30 Adults 18+
7:30-8:30 Adults 18+
Thursdays
5:30-6:30 All Ages 8-88 (Kids $180 or Adults $225)
Fridays
7:30-8:30 Aerial Silk Beginner Adults 18+