Afro Flow Yoga @ the Dance Complex
Afro Flow Yoga® infuses electrifying music and dances of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches. Designed by Founders Leslie Salmon Jones and Jeff W. Jones to energize your chakras, gain strength and flexibility, in a community of non-judgement of self and others.
Open to all levels. Bring a yoga mat and water.
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