West Africa offers a rich cultural heritage in the arts that has long been a traditional source of self integration, community cohesion and spiritual communion. Come learn traditional dances, songs and rhythms from Senegal and Guinea, West Africa and at the same time explore the functions of these dances in relationship to your own life. This is an inclusive class that informs African dance technique and rhythmic sensibility while also offering an opportunity for grounding, letting go and community building.
