Experience life as truly a dance in this joyful & connective community practice, no experience needed! Biodanza is a gentle & powerful integrative system for human development both personal & collective. Developed in Chile in the ’60’s, now a global movement bringing people together for culture change & the embodied nervous system learning that helps make it possible. Sessions offer a series of life-affirming exercises taking the form of dances & other accessible, everyday movements w/inspiring music from around the world & building on each other. Invitations into experiences of feeling completely alive in the present moment, opening up new ways of relating w/ourselves, each other, & the world around us. Connect w/your innate creativity, move to heal emotional & physical bodies, grow resilience & capacity for being in the here & now. Come for restorative play, community care, vividly lived moments that will return you to your most essential self & ripple far beyond our time together.